Wellness Workshops

COMING SOON!

Dr Carrie will begin offering a variety of online, small groups/workshops:

  • What does a Healthy Relationship even LOOK LIKE and Why is it SO HARD to have one? Becoming Better Partners to Ourselves and Others (a structured workshop)

  • Understanding Gentle Parenting: Lessons from the Gottman Institute’s Program, “Emotion Coaching: The Heart of Parenting” (7-week structured workshop)

  • Mindfulness Moments: Mini Meditations (live drop-in group)

  • Open Topic Accountability Group (live drop-in group)