Psychotherapy for Individuals + Intimate Partners
Dr. Carrie provides online client-centered and emotion-focused psychotherapy for adults and intimate partner counseling with the following areas of expertise:
Adjustment to life transitions - including grief, changes in relationship or work status, etc.
Relationship enhancement, conflict resolution, and respectful relationship dissolution
Coping with and overcoming depression, anxiety, and other mental health concerns
Management of self-defeating behaviors - like destructive anger or procrastination
Improving self-empowerment, assertiveness, esteem and acceptance; Dr. Carrie is a certified mindfulness-informed practitioner
A wide range of diversity topics - including race, spirituality, sexual orientation, gender identity, invisible and visible ability differences, etc.
Dr. Carrie specializes in providing discreet therapy with other mental health professionals as well as members of the LGBTQIA+ community