Psychotherapy for Individuals + Intimate Partners

Dr. Carrie provides online client-centered and emotion-focused psychotherapy for adults and intimate partner counseling with the following areas of expertise:

  • Adjustment to life transitions - including grief, changes in relationship or work status, etc.

  • Relationship enhancement, conflict resolution, and respectful relationship dissolution

  • Coping with and overcoming depression, anxiety, and other mental health concerns

  • Management of self-defeating behaviors - like destructive anger or procrastination

  • Improving self-empowerment, assertiveness, esteem and acceptance; Dr. Carrie is a certified mindfulness-informed practitioner

  • A wide range of diversity topics - including race, spirituality, sexual orientation, gender identity, invisible and visible ability differences, etc.